Tag Archives: niyamas

Niyamas a look at Saucha, yoga beyond

Niyamas a look at Saucha, yoga beyond

Niyamas can be described as the rules that need to be observed by individuals, on a more personal level. You have the ability and the power to touch the lives of everyone who you come into contact with and with everyone each of those people come into contact with. Think of the possibilities. The second of the 8 limbs of yoga are the five internal practices of Niyama (observance).

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